(via howiekjh)
A day in the life: Morning Symptoms of Fibromyalgia Facing the First Problems of the Day
Do you frequently wake up exhausted, stiff and achy, with puffiness in your hands and feet or around your eyes? These are all part of morning symptoms when you have fibromyalgia.
Not everyone with fibromyalgia experiences morning symptoms, but they are quite common. This is one of those areas…
Slit Wrists and Broken Hearts: Suicide Warning Signs: Please don't hesitate to reblog, you could save a life.
- Talking about killing or harming one’s self
- Expressing strong feelings of hopelessness or being trapped
- An unusual preoccupation with death or dying
- Acting recklessly, as if they have a death wish (e.g. speeding through red lights)
- Calling or visiting people to say goodbye
- Getting affairs…
Your Body is a Temple: Dehydration TERROR!
Harmful Effects and Symptoms of Dehydration
The Harmful Effects Result from Dehydration:
- Tiredness
- Migraine
- Constipation
- Muscle cramps
- Irregular blood pressure
- Kidney problems
- Dry skin
- 20% dehydrated – Risk of death
Symptoms of Dehydration
Here are some of the symptoms that you…
My Low GI Lifestyle: Flu Symptoms?
Monday evening, immediately after finishing my 2.4 mile walk, I started aching all over. My neck, shoulders, back, legs, and even my feet were almost throbbing with pain. I’ve been going to bed around 11:00 lately, but on Monday, I very suddenly felt exhausted around 7:30 and could barely keep my…
Miscelany: Cancer info
I found a list of the most common types of cancer, here they are in alphabetical order:
- Bladder cancer
- Breast cancer
- Colon and rectal cancers
- Endometrial cancers
- Kidney Cancer
- Leukemia
- Lung cancer
- Melanoma
- Non-hodgekin lymphoma
- Pancreatic cancer
- Prostate cancer
- Thyroid…
he only wishes that one day he too can be superman!!!
Exercise Log 10/27/11
Today I was slacking, unfortunately. School and personal commitments got in the way, but thank goodness for phys ed! (Did I just say that…). I think it’s important to count even the small bits of exercise; otherwise I’ll just get discouraged and feel guilty. I got some accomplished today, and that is what counts.
8:45 AM - 9:25 AM: Running laps during gym class, with no stops.